Life is so fragile. Every once in a while something comes along to brutally shake us back into reality. Look at things in proportion. All those catch phrases like: "live for today", "cherish the moment", "don't sweat the small stuff" etc. etc. We hear them, nod our heads yes ,yes, and then continue on the rat race of life , forgetting to heed those words. I am one of those people.
True-much easier said than done. Our lives have become so busy and complicated in these modern times, that sometimes just surviving on a day to day basis, getting things done, making ends meet, can take an incredible amount of energy. In the process we often get lost; lose sight of what matters. then that big "boom" comes along-unexpected, shocking, causing us to STOP! We take a moment or even longer (as in my case) and look at our lives, ourselves and how we really want to live. Sometimes, it is enough to rock our world to make a change. More often we SAY we are going to make a change and then get swept back into the rat race.
My "rock the world" event happened just recently, the other day, in fact. A colleague and friend passed away after a long, painful illness. Just 53 years old, 3 children and a life of beautiful moments clipped short in a most agressive and brutal way. We knew there was no hope, but the reality of the finality is always difficult, regardless. It is then all my questions arise- why? and why in this grueling, painful way? what can I learn from this tragic event? I believe her life and memory can be honored by approaching life as she did. Always positive, helpful, caring of people and animals, I know these are all "words". Putting those words in to practice in our lives is another thing, but at least we can try and make one small change, whatever it may be.
I have dealt with depression, poor body image and low self-esteem for as long as I can remember. I am aware that much of it is physiological; serotonin, endorphins and all those other big words. But it is also the way I have always looked at life in general. It takes work (at least for me) to overcome or at best, deal with these feelings. Sometimes exhausting, sometimes feeling it is futile, but I keep on working at it.
So today, as I, and our community pay our last respects to this special person, I hope to take away some of her positive outlook, her attitude towards life and her kind, thoughtful being.
As for the recipe for today..... well, chocolate is always chocolate. Probably one of the best bites you can have to make you feel better- even if for that fleeting moment. Recipe can be found here.
So have a bite of chocolate and smile!